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Choose Your Discomfort is a transformation story, from people-pleasing and disordered eating to living intentionally and joyfully.

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Just a Stepping Stone
May 12, 2024 I did eventually find the link to the online ADHD assessment I mentioned. I had to redo my Google research, but at least I...

Andrea Troughton
Apr 234 min read
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Slow progress is still progress
Jan 22, 2024 I saw my therapist last week. As I often do, I brought a list of things I wanted to talk about. Typically, my sessions with...

Andrea Troughton
Mar 94 min read
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Choosing My Discomfort
Jan 15, 2024 Tomorrow, I have an appointment with my therapist. There are quite a few subjects on my list to discuss with her, but ADHD...

Andrea Troughton
Feb 232 min read
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Left Standing
January 7, 2024 It’s January 2024, and I am thirty-four years old. I no longer believe in setting “New Year’s Resolutions” for a lot of...

Andrea Troughton
Jan 264 min read
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Blame it on my AD(H)D, Baby?
Stories from a Milennial Woman in the Tik Tok Era It’s January 2025, and it has been one year since I resolved to seek an ADHD diagnosis....

Andrea Troughton
Jan 123 min read
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