Self-Care, Your Way:  Movement, Support, Community.

Welcome to the Self Care Community—a space designed to help you build sustainable movement and self care practices with support and connection, and without the personal training price tag. Whether you're here for accountability, eating and exercise support, or just to be part of a like-minded community, this is your space to show up as you are.

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Our members-only group, is a supportive, online space to connect with others, get expert guidance, and access to other exclusives like:

• Exercise inspiration, motivation, and accountability

• VIP access to events like Self Care Day

• Movement Meetups: where members can mix and mingle, try new activities, build mind-body connection, and move joyfully together.

• Live Q&A's with Coach Andrea 

• and more to come!

 

The Self Care Community is FREE to join, and you can participate as much or as little as you'd like. 

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Have some to spare? Help make an impact on others in the community and choose our "Pay it Forward" membership at $5 per month. Your monthly contribution helps build our community fund, which provides free or subsidized access to Self Care Events and Services  for those facing financial barriers. 

 

 

 

​Need more hands on support but don't want to miss out on community events? The Self Care Community is included with all personal training and semi-private training packages. Book a Discovery Call to learn more.​​